![]() ![]() Please consult your doctor for the duration of your face down positioning. Ask for help: Don’t hesitate to ask for help from your family, friends, or healthcare providers if you need assistance with daily activities or any discomfort.Take breaks: You can take short breaks from the face-down position every hour or so to stretch your legs and relieve any discomfort.You can use straws or sipper cups to drink fluids without having to change your position. Plan your meals and hydration: Plan your meals and hydration carefully to avoid having to get up frequently.Their company can help you stay motivated and make the process less isolating. Involve your family or friends: Ask your family or friends to spend time with you during the posturing period.These support systems include adjustable mirrors, special face-down chairs, and foam supports. Use a face-down support system: There are various face-down support systems available that can help you maintain the required position comfortably.Listen to music or audiobooks: Listening to music or audiobooks can help you pass the time and distract your mind from the discomfort.Use a massage cushion: You can use a massage cushion on your chair to reduce muscle tension and discomfort.You can also use a pillow to support your chest and avoid putting too much pressure on your neck. Use a comfortable chair: Choose a chair with a cushioned headrest that allows you to lean forward comfortably.Here are some tips to help you make the process more comfortable: Maintaining a face-down position for an extended period of time can be physically and mentally challenging. How can I make face-down posturing more comfortable? Not maintaining a face-down position after vitrectomy can result in incomplete or failed healing, which can lead to various complications, such as retinal detachment, macular hole, or other vision-threatening conditions. What are the risks of not maintaining a face-down position after vitrectomy? Your surgeon will provide specific instructions for your individual situation. Some patients may need to maintain this position for several days or even weeks. The length of time you need to maintain a face-down position after vitrectomy depends on various factors, such as the type of surgery you had and your surgeon’s recommendations. How long do I need to maintain a face-down position after vitrectomy? ![]()
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